1/25/21

24
Jan

1/25/21

CrossFit OwnIt – CrossFit

Weightlifting

Push Press (10-10-10-10)

*Same weight as last week.

Metcon

Metcon (Time)

4 RFT

75 DU (125 SU)

10 2 DB box step overs (50/35) (24/20)