25 Feb /0 Comments/WOD 2/26/21 CrossFit OwnIt – Hi-C Weightlifting Back Squat (14 min alt EMOM) 1: 3 back squats 2: 18 KBS Metcon Metcon (Time) 3 RFT 400m run 9 Burpee box jump overs 12 Thrusters