Day

November 29, 2020
CrossFit OwnIt – CrossFit Metcon CrossFit Games Open 15.1 (AMRAP – Rounds and Reps) 9-Minute AMRAP of: 15 Toes To Bar 10 Deadlifts, 115# / 75# 5 Snatches, 115# / 75# Metcon CrossFit Games Open 15.1A (Weight) 6-Minutes to Establish: 1-RM Clean and Jerk
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