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February 25, 2021
2/26/21
February 25, 2021
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Back Squat (16 min E2MOM) 2 reps @ 75-80% Metcon Metcon (Time) 3 RFT 400m run 9 Burpee box jump overs (24/20) 12 Thrusters (115/75)
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