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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 28, 2021

Open month!! 3/1/21

February 28, 20210
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 10 Thrusters (95/65) 10 T2B Metcon Metcon (AMRAP – Reps) Rest 6 mins 6 Minutes max burpees to a target
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3/1/21

February 28, 20210
CrossFit OwnIt – Hi-C Metcon Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 10 Thrusters (95/65) 10 T2B Metcon Metcon (AMRAP – Reps) 6 minutes max burpees to target
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