12 Apr /0 Comments/WOD 4/13/21 CrossFit OwnIt – CrossFit Weightlifting Split Jerk (15 minutes to complete) 6×2 @ 75% Metcon Metcon (AMRAP – Rounds and Reps) 11 min AMRAP 11 Lateral burpees over the bar 11 Power cleans (135/95)