Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Tuesday, November 18, 2014

STRENGTH: (15 min)

DL

3-3-3-3-3

MetCon: (For Time)

9-6-3-6-9

C2B

Hang Squat Snatch (115/75)

 

 

 

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