Schedule

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Monday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM
Hi-C
8:00-9:00 AM





CrossFit
3:30-4:30 PM
CrossFit
4:30-5:30 PM

CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Tuesday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM






CrossFit
3:30-4:30 PM
CrossFit
4:30-5:30 PM

CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Wednesday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM
Hi-C
8:00-9:00 AM





CrossFit
3:30-4:30 PM
CrossFit
4:30-5:30 PM
CrossFit OwnIt Kids
4:30-5:30 PM
CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Thursday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM
Hi-C
8:00-9:00 AM





CrossFit
3:30-4:30 PM
CrossFit
4:30-5:30 PM

CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Friday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM
Hi-C
8:00-9:00 AM





CrossFit
3:30-4:30 PM
CrossFit
4:30-5:30 PM

CrossFit
5:30-6:30 PM
Open Gym
6:30-7:30 PM
Saturday



CrossFit OwnIt Kids
9:00-10:00 AM
Skills Class
9:00-10:00 AM
CrossFit
10:00-11:00 AM







Sunday




Barbell Club
9:00-11:00 AM

Open Gym
11:00 AM – 1:00 PM






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