Schedule

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Monday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM

Hi-C
8:15-9:15 AM



CrossFit
9:15-10:15 AM





CrossFit
3:30-4:30 PM


CrossFit
4:30-5:30 PM


CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Tuesday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM

Hi-C
8:15-9:15 AM



CrossFit
9:15-10:15 AM





CrossFit
3:30-4:30 PM


CrossFit
4:30-5:30 PM


CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Wednesday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM

Hi-C
8:15-9:15 AM



CrossFit
9:15-10:15 AM





CrossFit
3:30-4:30 PM
CrossFit OwnIt Kids
(5-8 years)
3:30-4:30 PM
CrossFit
4:30-5:30 PM
CrossFit OwnIt Kids
(9-12 years)
4:30-5:30 PM
CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Thursday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM

Hi-C
8:15-9:15 AM



CrossFit
9:15-10:15 AM





CrossFit
3:30-4:30 PM


CrossFit
4:30-5:30 PM


CrossFit
5:30-6:30 PM
CrossFit
6:30-7:30 PM
Friday
Open Gym
5:00-7:00 AM
CrossFit
7:00-8:00 AM

Hi-C
8:15-9:15 AM



CrossFit
9:15-10:15 AM





CrossFit
3:30-4:30 PM


CrossFit
4:30-5:30 PM


CrossFit
5:30-6:30 PM

Saturday


CrossFit
08:00-09:00 AM

CrossFit OwnIt Kids
(9-12 years)
9:00-10:00 AM
Skills Class
9:00-10:00 AM

CrossFit
10:00-11:00 AM
CrossFit OwnIt Kids
(5-8 years)
10:00-11:00 AM










Sunday




Barbell Club

9:00-10:30 AM





Open Gym
10:30 AM-12:00 PM









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