2/1/20

31
Jan

2/1/20

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner WOD

4 rounds

12 power cleans (165/115)

12 front squats (165/115)

12 STO (165/115)

4 rounds

20 back rack lunge (135/95)

30 T2B