2/2/22

1
Feb

2/2/22

CrossFit OwnIt – CrossFit

Weightlifting

Front Squat (4×[email protected] 65%)

Metcon

Metcon (Time)

Team of 2

For Time

100 cal row or bike

30 thrusters (95/65)

50 cal row or bike

30 thrusters (95/65)

25 cal row or bike

30 thrusters (95/65)