5 Mar /0 Comments/WOD 3/6/21 CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 3 rounds 30 Push jerks (135/95) 15 Bar MU 18-16-14-12–10-8-6 Alt DB snatch 2 DB box step overs (35/50) (24/20)