4/2/22

1
Apr

4/2/22

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner

2 rounds

50 Cal bike/row

50 Toes to bar

50 Wall balls (20/14)

2 rounds

50 Single OH DB lunge (50/35)

20 Bar MU/C2B/Pull-ups