2 Apr /0 Comments/WOD 4/3/21 CrossFit OwnIt – CrossFit Metcon Partner Metcon (Time) 3 rounds 40 Cal row or bike 50 WBS (20/14) 22-20-18-16-14-12 Burpee box jump overs (24/20) 11-10-9-8-7-6 Bar MU/ C2B/ Pull-ups