5 Apr /0 Comments/WOD 4/6/19 CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (Teams of 2) 18-16-14-12-10-8-6-4 Power cleans (115/75) Thrusters (115/75) 2 Rounds 80 Double DB FR lunge 40 Burpees