6/25/22

24
Jun

6/25/22

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner wod

3 rounds

10 Power clean (185/135)

20 box jump overs (24/20)

30 HSPU (HRPU)

2 rounds

50 Thrusters (95/65)

50 Toes to bar