Kelsey Hays

Coach / Manager
Kelsey Hays CrossFit Coach At Gym In Palm Bay, Florida

I love CrossFit and the mental challenge that comes with it. It is cool to achieve things that you never dreamed you would be able to. I received my CrossFit Level 2 Certification in early 2019. It was very cool process and I learned a lot that will help me over the years to come. I enjoy coaching because I like to see people succeed and accomplish their goals. My favorite movement is the snatch! When I coach, I pay close attention to the athletes and what they need or want, and help them do things in a smart, safe, and fun way. I believe having fun is the most important part of CrossFit. ☺

CERTIFICATIONS & EDUCATION

  • CrossFit Level 2 Trainer
  • Burgener Strength Weightlifting Level 1
  • USA Weightlifting Sports Performance Coach
  • CrossFit Specialty Course: Adaptive Training
  • Student at Eastern Florida State College
  • CPR, AED, First Aid certified through the American Heart Association
  • CrossFit Specialty Course: Aerobic Capacity

ACCOMPLISHMENTS

  • 2022 Wodapalooza Elite Team Competitor
  • 2021 Mid-Atlantic CrossFit Challenge Semi-Final Competitor
  • 2020 Wodapalooza RX Team Competitor
  • USA Weightlifting Youth Nationals Participant
  • USA Weightlifting Junior National Participant