CrossFit OwnIt – CrossFit
Metcon
Partner
22 Minute amrap
20 Toes to bar
30 Power cleans (155/105)
40 Calories row or bike
50 Single OH DB lunges (50/35)
Partner
22 Minute amrap
20 Toes to bar
30 Power cleans (155/105)
40 Calories row or bike
50 Single OH DB lunges (50/35)