Partner MetCon:
For Total Reps
5 min
Partner WB (20/14)
Rest 1 minute
5 Min
Burpee over partner
Rest 1 Minute
5 min
Partner medball sit ups (20/14)
Rest 1 minute
5 min
KB SDHP (53/35)
Partner MetCon:
For Total Reps
5 min
Partner WB (20/14)
Rest 1 minute
5 Min
Burpee over partner
Rest 1 Minute
5 min
Partner medball sit ups (20/14)
Rest 1 minute
5 min
KB SDHP (53/35)