MetCon:
EMOM
5 Thrusters (75/55)
* every 5th minute increase weight by 20 lb (75/55; 95/75; 115/95)
* go as long as you can until failure
MetCon:
EMOM
5 Thrusters (75/55)
* every 5th minute increase weight by 20 lb (75/55; 95/75; 115/95)
* go as long as you can until failure