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Call us: 321-795-2703

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Wednesday, December 2, 2015

STRENGTH:
18 Minutes to establish 5 RM hang clean

MetCon:
15RFT
4 C2B Pull Ups
6 HRPU
8 Sit Ups

Previous PostTuesday, December 1, 2015Next PostThursday, December 3, 2015

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