CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

For time

Partner workout

60 T2B

90 DU/120 single unders (each partner)

60 thrusters (115/75)

90 DU/120 single unders (each partner)

60 power snatches (115/75)

90 DU/120 single unders (each partner)

60 T2B