“During my recent visit to the Melbourne area I dropped in on a Saturday class. I try to visit a couple local boxes every time I travel different places. I was bummed I waited until my last day visiting the area to drop by for a class. This place was electric, full of energy and...Read More

“I’ve been a member here for about 8 months, which is a fairly short time, that has felt much, much longer. I felt right at home from the get go. As a person seeking a challenging, yet rewarding route in fitness, I got exactly what I was looking for at COI. The coaches are easily...Read More

“I’ve been coming to this gym for a little over three months now, and I couldn’t be happier with the love and encouragement you getting at this box is unlike any other! I feel myself getting better every time I step into the gym whether I am frustrated or getting a PR, I wouldn’t want...Read More

“I’ve been going to CrossFit Ownit for about 2 months. I started after having been moderately/fairly active since graduating from college as an athlete in 2012. What I like most about CrossFit is the team/community atmosphere during the workouts – it reminds me a lot of being on a sports team. I’m one of those...Read More