CrossFit – Sat, Mar 29

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner workout

2 rounds for time

60 DU/80 single unders (each partner)

40 power snatches (115/75)

60 T2B

40 push press (115/75)

60 calorie row or bike

40 front squats (115/75)