Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

CrossFit – Thu, Jul 18

CrossFit OwnIt – CrossFit

Weightlifting

Split Jerk (8 singles @ 83% )

Metcon

Metcon (Time)

For time

15-12-9

Thrusters (115/75)

Bar MU

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