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Call us: 321-795-2703

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Friday, April 10, 2015

STRENGTH: (20 minutes)
TnG Power Snatch
2-2-2-2-2

MetCon: (For Time)
12-1 (12-11-10-9…1)
Pull Ups
1-12 (1-2-3-4….12)
Push Ups

Previous PostThursday, April 9, 2015Next PostSaturday, April 11, 2015

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