Friday, April 10, 2015

9
Apr

Friday, April 10, 2015

STRENGTH: (20 minutes)
TnG Power Snatch
2-2-2-2-2

MetCon: (For Time)
12-1 (12-11-10-9…1)
Pull Ups
1-12 (1-2-3-4….12)
Push Ups