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Call us: 321-795-2703

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Friday, July 17, 2015

STRENGTH: (18 minutes)
1 power position snatch + 1 hang snatch
1-1-1-1-1-1-1-1

MetCon: For Time
1-9
C2B
burpee
KBS (53/35)

Previous PostThursday, July 16, 2015Next PostSaturday, July 18, 2015

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