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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Blogs
- Daily WOD
- News
Contact

Friday, September 11, 2015

Hero WOD “Badger”
3RFT
30 Squat cleans (95/65)
30 pull ups
800 m run

*scale as needed

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