Partner MetCon:
4 Min ME Cal Row
1 min rest
4 min ME Over the Box-box jumps (24/20)
1 min rest
4 min ME OH Lunges (45/25)
1 min rest
4 min ME Burpees
1 min rest
4 min ME Med ball sit ups (20/14)
*you go I go
Partner MetCon:
4 Min ME Cal Row
1 min rest
4 min ME Over the Box-box jumps (24/20)
1 min rest
4 min ME OH Lunges (45/25)
1 min rest
4 min ME Burpees
1 min rest
4 min ME Med ball sit ups (20/14)
*you go I go