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Call us: 321-795-2703

Call us Text us Visiting Athlete

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What We Offer
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Monday, January 25, 2015

STRENGTH:
20 minutes
Snatch
6×2 @ 80% TnG

MetCon:
10 RFT
2 DL (315/205)
4 ring dips
6 box jumps (30/24)

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