Alexi Howe

Coach

I’ve been passionate about fitness since I was little. I was always competing in a multitude of individual and team sports, from soccer starting at age 5 to surfing and competitive CrossFit today. To strengthen my performance on the field and in the water, I would hit the gym, but became bored with the regular “globo gym” fitness scene. So seven years ago I tried my first class at CrossFit OwnIt. As soon as it was over I bought a membership, and it absolutely changed my life! I was drawn to the energy of this gym. The more fierce the challenge, the more exciting the thrill. It was gritty, but so much FUN! I’d found a home.

After years of competing as a CrossFit athlete, I finally decided that I wanted to take CrossFit’s great energy and vibe to the next level as a coach. I thrive on the spirit of mutual support and camaraderie. I want to teach strength, perseverance, overcoming our fears, and commitment.  Just as the CrossFit OwnIt coaches have taught me and lifted me up throughout the last 7-8 years, I want to do exactly the same for others.

CERTIFICATIONS & EDUCATION

  • CrossFit Level 1 Trainer
  • CrossFit Judges Course
  • Certified CPR, AED, First Aid through the American Heart Association

ACCOMPLISHMENTS

  • 2020 Rx Team Competitor
  • 2021 Mid-Atlantic CrossFit Challenge Semi-Final Competitor
  • 2022 Wodapalooza Elite Team Competitor