MetCon:
Partner MetCon:
Buy in: 150 WB (20/14)
10-1
STO (155/105)
Pull Ups
Burpee box jumps
Cash Out: 800 m run
*you go I go. Run is completed together
MetCon:
Partner MetCon:
Buy in: 150 WB (20/14)
10-1
STO (155/105)
Pull Ups
Burpee box jumps
Cash Out: 800 m run
*you go I go. Run is completed together