Partner WOD:
Buy In: 100 burpees over partner in low plank
10 rounds of:
10 KB SDHP (53/35)
10 HSPU
Cash Out:
10 alternating 200 m sprints
Partner WOD:
Buy In: 100 burpees over partner in low plank
10 rounds of:
10 KB SDHP (53/35)
10 HSPU
Cash Out:
10 alternating 200 m sprints