Partner Metcon 1:
1 min AMRAP
Partner Burpee WB (20/14)
Rest 2 minutes
*repeat 3 times.
Partner MetCon 2:
For Time:
50 cal row
40 STO (135/95)
30 C2B Pull Ups
800 m run (sand bag Rx plus)
30 C2B pull ups
40 STO (135/95)
50 over the box box jump (30/24)
*you go I go