I am a former gymnast and soccer player from Indianapolis, Indiana and began doing CrossFit in 2014. I moved to the Melbourne area in 2015 where I joined CrossFit OwnIt and have been a member ever since! My background as a licensed physical therapist assistant is one of the biggest reasons I became a Level 1 coach. I love incorporating my PTA background to teach people proper form and good body mechanics in order to prevent any injuries. Coaching at OwnIt has been so rewarding; I love the warm, welcoming community that all the members and other coaches have built at this box. My favorite CrossFit movements are power cleans and bar muscle ups. My least favorite movements are burpees and thrusters ???? My short term goals are to compete in a local competition and to progress in my endurance training.
CERTIFICATIONS & EDUCATION