KELSEY HAYS
Coach
Biography
Although my heart belongs to Olympic weightlifting, I love CrossFit and the mental challenge that comes with it. It is cool to achieve things that you never dreamed you would be able to. I received my CrossFit Level 2 Certification in early 2019. It was very cool process and I learned a lot that will help me over the years to come. I enjoy coaching because I like to see people succeed and accomplish their goals. My favorite movement is the snatch! When I coach, I pay close attention to the athletes and what they need or want, and help them do things in a smart, safe, and fun way. I believe having fun is the most important part of CrossFit. ☺
CERTIFICATIONS & EDUCATION
- CrossFit Level 2 Trainer
- Burgener Strength Weightlifting Level 1
- USA Weightlifting Sports Performance Coach
- CrossFit Specialty Course: Adaptive Training
- Student at Eastern Florida State College
- CPR, AED, First Aid certified through the American Heart Association
ACCOMPLISHMENTS
- USA Weightlifting Youth Nationals Participant
- USA Weightlifting Junior Nationals Participant