Matt Spaunburgh
Coach / Co-Owner
Biography
I love CrossFit because of what it has taught me about myself, and who it has brought into my life. CrossFit has taught me so much about mental toughness, perseverance, humility, and health. It is an honor to be a part of CrossFit OwnIt, where I have had the chance to meet and become friends with such a vibrant group of individuals that have so much talent, intellect, and personality, some of whom I consider to be life-long friends.
Certifications and Education
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- Co-Owner of CrossFit OwnIt, 2016-present
- 2018 NCFit Affiliate Summit, Miami FL
- CrossFit Judges Course
- Certified CPR, AED, First Aid through the American Heart Association
- BS in Finance/Economics, Florida State University
- CrossFit Specialty Course: Aerobic Capacity
Accomplishments
- Blue Belt in Brazilian Jiu Jitsu under Professor Felipe Portela
- 2021 NewBreed Orlando BJJ Championship – Won Gold