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Call us: 321-795-2703

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Thursday, April 16, 2015

MetCon: For Time
800 M Run
24 OHS (75/55)
400 M Run
24 Front Squats (95/65)
400 M Run
24 Back Squats (135/95)
800 M Run

Previous PostWednesday, April 15, 2015Next PostFriday, April 17, 2015

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