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Call us: 321-795-2703

Call us Text us Visiting Athlete

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Get Started
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What We Offer
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- News
Contact

Thursday, Jan 15, 2015

STRENGTH: (18 minutes)

Back Squat

5-3-3-1-1-1

MetCon:

3RFT

800 m run

15 K2E

15 KBS (53/35)

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