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Call us: 321-795-2703

Call us Text us Visiting Athlete

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Get Started
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What We Offer
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- News
Contact

Thursday, May 14, 2015

MetCon:

10 min AMRAP

5 Power Snatch (115/75)

30 ab mat sit ups

rest 5 minutes

4RFT

5 Clean and Jerk (115/75)

30 DU/90 SU

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