MetCon:
Partner WOD
50 WB (20/14)
400 m Run
200 DU (2:1)
100 KBS (53/35)
50 WB (20/14)
100 STO (115/75)
200 DU (2:1)
400 m run
50 WB (20/14)
*you go I go 🙂
MetCon:
Partner WOD
50 WB (20/14)
400 m Run
200 DU (2:1)
100 KBS (53/35)
50 WB (20/14)
100 STO (115/75)
200 DU (2:1)
400 m run
50 WB (20/14)
*you go I go 🙂