25 Nov /0 Comments/WOD Thursday, November 26, 2015 MetCon: Partner WOD 50 WB (20/14) 400 m Run 200 DU (2:1) 100 KBS (53/35) 50 WB (20/14) 100 STO (115/75) 200 DU (2:1) 400 m run 50 WB (20/14) *you go I go 🙂