5
Jun
Wednesday
CrossFit OwnIt – CrossFit
Weightlifting
Snatch (4×2 @ 88% (Not TNG))
Metcon
Metcon (AMRAP – Reps)
16 min alt EMOM (Partner)
0- ME T2B
1- ME BBJO (24/20)
*You go I go. Both partners working on same station. Count total reps.