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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
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Blogs
- Daily WOD
- News
Contact

Wednesday, May 27, 2015

STRENGTH: (17 minutes)
Push Press
7-5-3-3-2

MetCon:
4RFT
40 DU/100 SU
20 KBS (53/35)

Previous PostTuesday, May 26, 2015Next PostThursday, May 28, 2015

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