Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Wednesday, September 30, 2015

STRENGTH: (20 minutes)
OHS
3-3-3-3-3

MetCon:
For Time
50 cal row
50 T2B
50 box jumps (24/20)

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