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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
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What We Offer
Schedule
Rates
Blogs
- Daily WOD
- News
Contact

MetCon:

Fran

21-15-9

Thrusters (95/65)

pull ups

Rest 10 minutes

ME cal Row

5 minutes

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