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Call us: 321-795-2703

Call us Text us Visiting Athlete

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Get Started
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What We Offer
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- News
Contact

Tuesday, May 19, 2015

Strength: (17 minutes)

DL

4×10 @ 60%

MetCon:

10RFT

20 DU/40 SU

10 HRPU

5 hang power cleans (115/75)

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