2/11/21

10
Feb

2/11/21

CrossFit OwnIt – CrossFit

Weightlifting

Back Squat (Establish a heavy 2 for the day)

2-2-2-2-2

*Do not push to failure

Metcon

Metcon (Time)

3 RFT

75 DU

11 DL (225/155)

22 T2B