2/15/20

14
Feb

2/15/20

CrossFit OwnIt – CrossFit

Metcon

Metcon (Time)

Partner WOD

5 rounds

10 Power snatches (135/95)

10 Lateral burpees over bar

5 rounds

21 WBS (20/14)

15 C2B pull-ups

9 Clean and jerks (135/95)