2/3/21

2
Feb

2/3/21

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Reps)

32 min alt emom

(30 on/30 off)

Cal Bike

Air Squat

Cal Row

Push Ups

*All 8 sets will be completed at same station prior to moving to next exercise. Score = total reps